Posted on 02/02/2026
❤️ Heart Health for Seniors – Celebrating American Heart Month
🍎February is American Heart Month, and it’s the perfect time to highlight how we support heart health for our residents here at ASAP Care. A strong heart means more energy, more joy, and more special moments with loved ones — and that’s what we’re all about. 💓
Here’s how we help seniors care for their hearts:
🚶 Light daily movement like walks, stretches, or chair exercises
🥗 Fresh, heart-smart meals made with veggies, lean proteins, and less salt
🎶 Music-filled wellness sessions that make exercise fun
🩺 Routine checkups and monitoring for blood pressure and overall health
We believe that wellness should feel good — and that caring for the heart also lifts the spirit.
We’d love to share how we keep our residents healthy, happy, and heart-strong all year long. 📞
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